Understanding the Power of a Sleep Diary
Unearth the secret to snoring-free nights! Explore how maintaining a sleep diary can reveal habits leading to your snores. Find your silence within.
Understanding the Connection between Insomnia and Weight Gain
If you’re someone who struggles with chronic insomnia, you’re not alone. The impact of lack of sleep can be far-reaching and affects many aspects of your life, including your weight. Here’s what you need to know about the connection between insomnia and weight gain. The Importance of Balanced Hormones When you’re not getting enough sleep,…
How To Find The Right Facial Cleanser
Finding the right facial cleanser is an ever-evolving process that depends on your skin type, what functions you want it to perform, and which ones you need at this moment in your life. A good washcloth will do the trick! You can also use a piece of cotton wool or a soft brush depending on…
The Difference: Nootropic vs Amphetamines
Nootropics vs. Amphetamines With the fever-pitch demand for Adderall, and in-development ADHD medications at an all-time high, there’s plenty of concern about abuse. Adderall, specifically, provides a euphoria boost that can lead to addiction. Since most nootropics are ‘clean’ in the sense that they don’t result in addiction, many proponents suggest that doctors consider straightforward…
Acne Treatment: Green Tea
Why is green tea so popular? Now, everybody understand that green tea is good for whatever, consisting of the health of your skin, hair, and body. But not a great deal of us know why. To put it merely, the appeal of green tea is owed to its low caffeine levels and high amounts of…
Cellulite vs Stretch Marks
Cellulite and stretch marks are affecting women and men across the country, causing body issues. Over 90% of women have cellulite and 80% of women have stretch marks. Though both can cause self-confidence issues they are fairly different and have different causes and treatments. Difference between Cellulite and Stretch Marks Stretch marks present themselves as…
7 Acids for Healthy Skin
When somebody discusses acid, you usually associate it with dangerous chemicals used for practices in a laboratory with examination tubes and rubber gloves. Fortunately, this is not always the situation. There are many different kinds of acids, with a number of all of them being great for you– especially your skin. Acids could be powerful…
Health Product Discount Codes
We all know the value of a healthy life. The decisions we make about our lifestyle will have a profound effect on our bodies and health in later life. It’s why we’re seeing a shift in cultures away from fast food and into the gym. We’re paying much more attention to our diets and our…