Understanding the Connection between Insomnia and Weight Gain

If you’re someone who struggles with chronic insomnia, you’re not alone. The impact of lack of sleep can be far-reaching and affects many aspects of your life, including your weight. Here’s what you need to know about the connection between insomnia and weight gain. The Importance of Balanced Hormones When you’re not getting enough sleep,…

The Difference: Nootropic vs Amphetamines

The Difference: Nootropic vs Amphetamines

Nootropics vs. Amphetamines With the fever-pitch demand for Adderall, and in-development ADHD medications at an all-time high, there’s plenty of concern about abuse. Adderall, specifically, provides a euphoria boost that can lead to addiction. Since most nootropics are ‘clean’ in the sense that they don’t result in addiction, many proponents suggest that doctors consider straightforward…

Cellulite vs Stretch Marks

Cellulite vs Stretch Marks

Cellulite and stretch marks are affecting women and men across the country, causing body issues. Over 90% of women have cellulite and 80% of women have stretch marks. Though both can cause self-confidence issues they are fairly different and have different causes and treatments. Difference between Cellulite and Stretch Marks Stretch marks present themselves as…

7 Acids for Healthy Skin

7 Acids for Healthy Skin

When somebody discusses acid, you usually associate it with dangerous chemicals used for practices in a laboratory with examination tubes and rubber gloves. Fortunately, this is not always the situation. There are many different kinds of acids, with a number of all of them being great for you– especially your skin. Acids could be powerful…