Understanding the Power of a Sleep Diary
Unearth the secret to snoring-free nights! Explore how maintaining a sleep diary can reveal habits leading to your snores. Find your silence within.
Understanding the Connection between Insomnia and Weight Gain
If you’re someone who struggles with chronic insomnia, you’re not alone. The impact of lack of sleep can be far-reaching and affects many aspects of your life, including your weight. Here’s what you need to know about the connection between insomnia and weight gain. The Importance of Balanced Hormones When you’re not getting enough sleep,…
The Difference: Nootropic vs Amphetamines
Nootropics vs. Amphetamines With the fever-pitch demand for Adderall, and in-development ADHD medications at an all-time high, there’s plenty of concern about abuse. Adderall, specifically, provides a euphoria boost that can lead to addiction. Since most nootropics are ‘clean’ in the sense that they don’t result in addiction, many proponents suggest that doctors consider straightforward…
Health Product Discount Codes
We all know the value of a healthy life. The decisions we make about our lifestyle will have a profound effect on our bodies and health in later life. It’s why we’re seeing a shift in cultures away from fast food and into the gym. We’re paying much more attention to our diets and our…